Anyone feel like New Year just happened and the next thing you know it’s a few days before Valentine’s Day? If that’s the case for you you might feel like Valentine’s Day just came out of nowhere and now you…
Have You Been Doing Glute Kickbacks Wrong!? And How To Do Them Correctly
Who here has ever tried a glute kickback? 🙋 I’m sure every single woman who is even somewhat remotely into fitness has tried at some point in their lives a glute kickback or straight leg kickback. These exercises are some…
A Virtual Stylist Chose My Outfits for the Week…Here’s What Happened!
Go look in your closet. Look around at all the clothes and options you have. Do you actually wear all of this? Think about it. What do you wear on a consistent basis? Do you find yourself gravitating toward a…
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